Alpha-GPC

ACTIVE HALF-LIFE 4-6 hours (peak within 1-2 hours of ingestion)
CLASSIFICATION Cognitive-Promoting Agents
MANUFACTURER Spectre Labs
WAREHOUSE USA Warehouse 2
SUBSTANCE L-α-Glycerylphosphorylcholine ,

L-alpha glyceryl phosphorylcholine, commonly referred to as alpha-GPC, is a naturally occurring compound in the brain and is available as a dietary supplement. It is believed to enhance learning abilities, memory, and overall cognitive performance.

Alpha-GPC increases the levels of acetylcholine, a key neurotransmitter in the brain that plays a vital role in learning, memory, and attention. By raising acetylcholine levels, alpha-GPC may improve certain cognitive functions.

In addition to its effects on acetylcholine, alpha-GPC may also influence blood flow to the brain and stimulate the production and release of growth hormone, which can enhance athletic performance and recovery.

Research suggests that alpha-GPC may help improve cognitive abilities in individuals with Alzheimer’s disease and other forms of dementia. It may also enhance cognitive performance, particularly in tasks related to memory and attention.

Alpha-GPC is typically taken in doses of 300–600 mg per day, either in a single dose or divided throughout the day. It's essential to begin with a lower dosage and gradually increase it to the recommended amount to minimize the risk of side effects. The optimal dosage may vary based on individual factors such as age, weight, and health status.

As a dietary supplement, alpha-GPC is thought to offer several potential benefits, including: - Alpha-GPC may boost cognitive abilities, particularly in healthy individuals, by improving memory, attention, and learning. - It may help protect against neurodegenerative diseases like Alzheimer’s by potentially slowing their progression. - Alpha-GPC could improve athletic performance by promoting growth hormone production, which may lead to increased muscle strength and faster recovery. - While further research is needed, alpha-GPC may enhance mood and alleviate symptoms of depression. - It may also aid in stroke recovery by enhancing neurological function and increasing blood flow to the brain.

When taken as directed, alpha-GPC is generally considered safe. However, some potential side effects include: - Headaches - Fatigue - Anxiety - Gastrointestinal discomfort, including nausea and diarrhea - Insomnia - Skin rashes